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RUN Ragged

RUN Ragged

Travelling & Trolling the Roadways

RUN Ragged

RUN Ragged

Travelling & Trolling the Roadways

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Category: Fitness

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Lumen8

  • March 22, 2022July 3, 2022
  • Comments Off on Lumen8
  • chito

As I walked Georgia towards the park on Meridian Hill, we could hear the sound of the drums, growing louder and louder.   We passed a 13-basin cascade fountain at…

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  • Family
  • Fitness
  • Overseas

Beautiful Barcelona

  • January 7, 2022July 20, 2022
  • Comments Off on Beautiful Barcelona
  • chito

Sometimes life brings you pleasant surprises — it’s not scripted or orchestrated, but just right. Life can be charming, like that, if you let it.” The tall white fir draped…

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  • Fitness

The Trucker Gets a Wash

  • May 19, 2020July 20, 2020
  • 1 Comment on The Trucker Gets a Wash
  • chito

Now that I’m in H-Town, and this town is wide-open, I visited my usual stomping grounds – Chinatown, the expanded ethnic enclave in the SW, away from the BBQ joints…

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  • Fitness
  • Georgia

Gymnast Excel at Backflips so Cheer for this Trucker Backing

  • February 19, 2020February 26, 2021
  • Comments Off on Gymnast Excel at Backflips so Cheer for this Trucker Backing
  • chito

It was a huge gym meet in Virginia Beach and I was glad to deliver the Spieth trailer from Virginia Beach Convention Center to Excel Gymnastics & Cheer in Lawrenceville,…

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  • Fitness

EU Embassy Run 2019

  • May 15, 2019September 4, 2021
  • Comments Off on EU Embassy Run 2019
  • chito

So for the last 10 years, I’ve organized the fun run in conjunction with the EU Embassies Open House. The event was sponsored by RUNINOut, and this year, we partnered…

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  • DC
  • Fitness
  • Friends

Capital Crescent Trail

  • July 11, 2010December 25, 2019
  • Comments Off on Capital Crescent Trail
  • chito

There are many bike trails in bike-friendly DC.  Many of them just go around in circles, never really going any place.  The Capital Crescent Trail actually goes from one signature…

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